Our patient doctor communication habits exposed
We're creatures of habit; habits born of past experiences. Patient doctor communication often suffers as a consequence.Improving communication is likely to help us get better results. It cuts both ways, but this site isn't likely to be read by many doctors, so I've done it this way.
Is our symptom pain? The doctor needs to know where it is, how long we've had it and when it strikes (particularly in relation to any activities or bodily functions.) We are likely to be worried about the possible causes, whether it will get worse, what treatment will cost etc. Fears can distract us, and we fall back into old habits.
Being a stoic, brushing it off. Were you brought up to "not complain" and so don't like to make a fuss. If you're not in pain when you're telling the doctor about it, they won't be able to tell if you're underselling yourself. Possibly the best way of telling how severe it was, is to describe how it affected your activity. Did you have to stop, lay down, double up, vomit?
Catastrophising The media continually emphasize worst case scenarios. Crashes, fires, floods are all good copy material. If you find yourself expecting the worst, immediately you realize this, tell yourself that is the least likely outcome. Most illnesses get better. They do! Calming yourself will help you communicate more clearly.
Wanting to be in control This is better than always thinking the doctor knows best, but a happy medium is when both are attempting to make it an equal partnership. You're both working towards the same best outcome.
Feeling the need for sympathy Debilitating conditions can make us want to curl up and be waited on. Everyone has their limit - how much they can take before battle fatigue comes on. If you do succeed in getting emotional support however, the doctor will have that much less energy to use in working out what is best for you.
Being distrustful This is possibly safer than being too gullible, but best to not let it show. If there is something you need to say but don't want written down, tell your doctor so. If the doctor has asked permission to voice record the consultation, ask for the recording to be stopped.
Delaying telling the real reason for your visit It may take time and a bit of talking, to see if you can trust a new doctor. The problem is that by then you may be out of time. One solution is to make a first appointment just to introduce yourself and deal with something minor.
Self diagnosis I've been upstaged by my patients on numerous occasions over the years. I don't have a problem with this, even if someone is wrong. Be upfront about your concerns, but tell your actual symptoms first, rather than your interpretation of them. Then ask if it could be... If you print off something from the web, only take say one page to the doctor. A wad of pages is going to be too much for them to absorb in the time available.
Being like "the boy who cried wolf" You'll find his story on the web. This can easily happen in medicine too. If you are fortunate enough to have a doctor you like, and are able to see them readily, it is very easy to fall into a habit of visiting for a chat. Be upfront about this too, and watchful that it isn't a bother to the doctor.
Avoiding painful news One has taken the step of attending an appointment with the doctor, but still we don't want pain. In a recent study1 of people who came for a checkup, initially saying nothing was amiss, 59 of 66 did admit to symptoms when questioned.
Panic You're not a block of wood. If the news is bad, panic is natural and expected. Give yourself time to get over this, before you discuss treatment options. Strangulated hernia or twisted testicle can't wait, but most things can. Find your stillness within.
References for patient doctor communication page
1. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3094231/Also a comment on the above at... http://www.biomedcentral.com/1471-2296/12/22/comments
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